A Lyxaa physician in black discussing a long-term health plan with two Indian adults

Programmes · Longevity Programme

Coming Soon

Health, optimized.Continuously.

A 12-month membership built around one idea: your body should be tracked over time, not checked once and forgotten. Real testing on a fixed calendar, precision nutrition and functional training, all reviewed by a doctor who is watching the trend, not just the result.

Doctor-ledAnnual membershipContinuous testingComing soon

Why annual

A single test can find a problem. It cannot show a trend.

Preventive Health is designed to find and address a current concern. The Longevity Programme is different. It builds a record.

Every three months adds a new data point. Every six months repeats the full picture. A year in, you know more than how you are today. You can see which direction you are heading.

Understand annual health testing Need to investigate something now? Explore Preventive Health

Who this is for

For people who think in decades.

FoundersCXOsArtistsCreatorsAthletes

People whose best work or performance is still ahead of them, and who would rather build the next decade on a body they have measured than one they are hoping holds up.

This is not a programme you finish. It runs alongside everything else you are building.
See whether the programme fits

The annual system

Four parts, working as one.

The programme connects measurement with decisions. Each checkpoint informs the clinical review, nutrition plan and functional training that follow.

01

Scheduled testing

Four defined checkpoints create a record across the membership year.

02

Doctor review

Results are read in context and compared with the earlier checkpoints.

03

Precision nutrition

Your plan is reviewed when a major panel gives the team new information.

04

Functional training

Movement follows your current capacity, goals and programme tier.

How it works

Four checkpoints. One full year.

A clear testing rhythm keeps each result connected to the last. Scroll through the year to see what changes at every checkpoint.

A Lyxaa clinician in black reviewing Day 0 baseline results with an Indian client

Day 0

Baseline
01of 04
Day 0
01

Baseline

A full panel, plus your priority markers identified: the ones that matter most for you.

Month 3
02

Targeted check-in

Your priority markers are redrawn. This gives an early signal without repeating the full panel.

Month 6
03

Full repeat

The full panel is repeated. Your doctor reviews the complete trend, not a single snapshot.

Month 9
04

Targeted check-in

Priority markers are checked once more. This is the final test checkpoint of the membership year.

Testing ends at Month 9. The programme does not.

Precision nutrition and functional training continue through Month 12, the end of the membership year. Renew, and the next Day 0 begins immediately.

Ready to start the year? Request early access

What actually changes

Testing is the start. Not the programme.

Every checkpoint updates two equal parts of the work: a precision nutrition plan adjusted as your markers move, and functional training built around what your body can handle now.

A Lyxaa nutrition professional in black planning precision nutrition with an Indian male client
01

Precision nutrition

Food guided by your own data.

A practical plan built from your results, clinical context and daily routine. Every major panel gives the nutrition team a reason to review and adjust it.

A functional training coach in black guiding an Indian male client through controlled movement
02

Functional training

Movement matched to today.

Training reflects your current capacity and goals. Foundation and Precision use recorded programming. Legacy adds live coaching online or in person.

Choose your tier

Three tiers. One calendar.

Every tier follows the same four-checkpoint year. The difference is testing depth and how personal the functional training becomes. Pricing will be shared when the Programme opens.

01

Coming Soon

Foundation

The complete annual system. Where continuous optimization begins.

  • Essential panel: the full test, twice a year
  • Priority markers: a lighter check-in twice more in between
  • Doctor consultations, online or offline
  • Precision nutrition, ongoing
  • Functional training, recorded
  • Home sample collection, every time
02

Coming Soon

Precision

Everything in Foundation, with a deeper diagnostic layer.

  • Standard panel: the full test, twice a year
  • Priority markers: a lighter check-in twice more in between
  • Gut microbiome testing every year, as your baseline
  • Doctor consultations, online or offline
  • Precision nutrition, ongoing
  • Functional training, recorded
  • Home sample collection, every time
03

Coming Soon

Legacy

The complete picture: testing, training and access in one membership.

  • Advanced panel: the full test, twice a year
  • Priority markers: a lighter check-in twice more in between
  • Gut microbiome testing every year, as your baseline
  • Epigenetic testing once, in your first year only
  • Doctor consultations, online or offline
  • Precision nutrition, ongoing
  • Functional training live, online or offline
  • Home sample collection, every time
Compare every inclusion in one table

Why trust this

Not a wellness plan. A clinical system.

Every checkpoint is reviewed by a doctor watching the trend build across the year. A nutrition professional adjusts your precision nutrition as the data changes. Functional training follows a defined programme, with live coaching at Legacy. The work is measured, scheduled and reviewed by people qualified to read it.

Meet the Lyxaa clinical team
A mixed-gender Lyxaa clinical team in black reviewing a yearly care timeline
DoctorReviews every checkpoint
Collection teamCoordinates home samples
Nutrition professionalAdjusts nutrition throughout
Functional training coachRecorded or live by tier

Questions

Before you request access.

Clear answers about the year, the testing schedule and the difference between programme tiers.

How is this different from a regular health checkup?

A checkup gives you one set of results. This programme creates four checkpoints across a year and reviews them together, so the direction of change is visible.

How is this different from the Preventive Health Programme?

Preventive Health is designed to investigate a current concern or early warning signal. The Longevity Programme is ongoing optimization: a scheduled record, nutrition support and functional training across the year.

Do I need to visit the clinic?

Doctor consultations and testing can be coordinated online or offline at every tier. Legacy functional training can also be delivered in person or online.

What is tested, and how often?

A full panel is completed twice a year, with two lighter check-ins for your priority markers in between. Precision and Legacy add an annual gut microbiome baseline. Legacy also includes a one-time epigenetic test in the first year.

Does support stop after Month 9?

No. Testing ends at Month 9, but precision nutrition and functional training continue through Month 12, the end of the membership year.

Is this a fitness programme?

No. It is a lifestyle programme built on two equal pillars: precision nutrition and functional training. Testing helps the clinical team decide where those pillars should focus.

How much does membership cost?

Pricing will be shared when the Programme opens. Request early access and the team will contact you when details are ready.

When does the Longevity Programme open?

Soon. Request early access and we will contact you when it is ready.

Longevity Programme · Coming Soon

This year, or the next ten. Your choice.

A measured year gives you something a single report cannot: direction. Four checkpoints build the record. Precision nutrition and functional training carry the work through Month 12.

Have something to address first? Start with Preventive Health
One measured yearFour clinical checkpoints
Support through Month 12
Month 12

Testing ends at Month 9. Precision nutrition and functional training continue through the full membership year.

Early access

Start with the essentials.

Leave your contact details and, if you know it, the tier you are considering. The team will explain fit and availability when the Programme is ready.

  1. 01Send your interestNo payment or enrolment.
  2. 02Speak with the teamWe explain fit and delivery.
  3. 03Decide when it opensYou stay in control.
Request early accessTell us where to reach you.Only the essentials. This is not an enrolment or payment.

Your details are used only to contact you about this programme.