Scheduled testing
Four defined checkpoints create a record across the membership year.

Programmes · Longevity Programme
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A 12-month membership built around one idea: your body should be tracked over time, not checked once and forgotten. Real testing on a fixed calendar, precision nutrition and functional training, all reviewed by a doctor who is watching the trend, not just the result.
Why annual
Preventive Health is designed to find and address a current concern. The Longevity Programme is different. It builds a record.
Every three months adds a new data point. Every six months repeats the full picture. A year in, you know more than how you are today. You can see which direction you are heading.
Understand annual health testing Need to investigate something now? Explore Preventive HealthWho this is for
People whose best work or performance is still ahead of them, and who would rather build the next decade on a body they have measured than one they are hoping holds up.
This is not a programme you finish. It runs alongside everything else you are building.The annual system
The programme connects measurement with decisions. Each checkpoint informs the clinical review, nutrition plan and functional training that follow.
Four defined checkpoints create a record across the membership year.
Results are read in context and compared with the earlier checkpoints.
Your plan is reviewed when a major panel gives the team new information.
Movement follows your current capacity, goals and programme tier.
How it works
A clear testing rhythm keeps each result connected to the last. Scroll through the year to see what changes at every checkpoint.

A full panel, plus your priority markers identified: the ones that matter most for you.
Your priority markers are redrawn. This gives an early signal without repeating the full panel.
The full panel is repeated. Your doctor reviews the complete trend, not a single snapshot.
Priority markers are checked once more. This is the final test checkpoint of the membership year.
Precision nutrition and functional training continue through Month 12, the end of the membership year. Renew, and the next Day 0 begins immediately.
What actually changes
Every checkpoint updates two equal parts of the work: a precision nutrition plan adjusted as your markers move, and functional training built around what your body can handle now.

Precision nutrition
A practical plan built from your results, clinical context and daily routine. Every major panel gives the nutrition team a reason to review and adjust it.

Functional training
Training reflects your current capacity and goals. Foundation and Precision use recorded programming. Legacy adds live coaching online or in person.
Longevity Programme library
Eight focused guides explain the calendar, programme pillars, advanced testing, tier differences and programme fit without turning one page into a wall of text.
What happens at each checkpoint, and what continues after testing ends.
Measurement · 02Why the year uses two full panels and two targeted checks.
Nutrition · 03How clinical context and repeat results shape food decisions.
Movement · 04The difference between recorded programming and live coaching.
Advanced testing · 05What the annual baseline can add, and what it cannot diagnose.
Advanced testing · 06Why Legacy includes one first-year reading, not a repeated trend.
Decision guide · 07Foundation, Precision and Legacy in one clear table.
Programme fit · 08A direct guide for founders, CXOs, artists, creators and athletes.
Choose your tier
Every tier follows the same four-checkpoint year. The difference is testing depth and how personal the functional training becomes. Pricing will be shared when the Programme opens.
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The complete annual system. Where continuous optimization begins.
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Everything in Foundation, with a deeper diagnostic layer.
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The complete picture: testing, training and access in one membership.
Why trust this
Every checkpoint is reviewed by a doctor watching the trend build across the year. A nutrition professional adjusts your precision nutrition as the data changes. Functional training follows a defined programme, with live coaching at Legacy. The work is measured, scheduled and reviewed by people qualified to read it.
Meet the Lyxaa clinical team
Questions
Clear answers about the year, the testing schedule and the difference between programme tiers.
A checkup gives you one set of results. This programme creates four checkpoints across a year and reviews them together, so the direction of change is visible.
Preventive Health is designed to investigate a current concern or early warning signal. The Longevity Programme is ongoing optimization: a scheduled record, nutrition support and functional training across the year.
Doctor consultations and testing can be coordinated online or offline at every tier. Legacy functional training can also be delivered in person or online.
A full panel is completed twice a year, with two lighter check-ins for your priority markers in between. Precision and Legacy add an annual gut microbiome baseline. Legacy also includes a one-time epigenetic test in the first year.
No. Testing ends at Month 9, but precision nutrition and functional training continue through Month 12, the end of the membership year.
No. It is a lifestyle programme built on two equal pillars: precision nutrition and functional training. Testing helps the clinical team decide where those pillars should focus.
Pricing will be shared when the Programme opens. Request early access and the team will contact you when details are ready.
Soon. Request early access and we will contact you when it is ready.
Longevity Programme · Coming Soon
A measured year gives you something a single report cannot: direction. Four checkpoints build the record. Precision nutrition and functional training carry the work through Month 12.
Have something to address first? Start with Preventive HealthEarly access
Leave your contact details and, if you know it, the tier you are considering. The team will explain fit and availability when the Programme is ready.