Map the pattern
We begin with symptoms, medicines, sleep, stress, stool rhythm, Indian food context and what you have already tried.
FLOREClinical gut health
Doctor-led care · Kozhikode
Your gut pattern,
finally read together.
For recurring bloating, acidity, constipation, loose stools and IBS-type symptoms. Flore connects clinical review, familiar food, daily rhythm and follow-up into one considered plan.
- 01UnderstandSymptoms and context
- 02PlanPractical nutrition
- 03ReviewFollow-up and refinement
Microbiome testing when useful, never by default.
How care works
Gut health is a process, not a one-time test.
We start with your symptoms, habits, diet and clinical context. Testing may add useful information, but care is built through personalised nutrition, practical changes and ongoing review.
Who the programme is for
Start with the symptom that keeps returning.
You do not need to diagnose yourself. Tell us what repeats, when it happens, what affects it and what you have already tried.
01
IBS patterns
Bloating, loose stools, urgency, cramps and food fear.
↗02Acidity and reflux
Burning, sour burps, gas, late-meal discomfort and repeated antacid use.
↗03Constipation
Slow rhythm, heaviness, hard stools, fibre confusion and incomplete emptying.
↗04Bloating
Visible swelling after meals, gas, pressure and stress-sensitive discomfort.
↗05Food intolerance
Unclear food triggers, elimination loops and confusion around what to reintroduce.
↗06Gut-brain signs
Brain fog, sleep disruption, stress flares, low energy and mood-linked digestion.
↗
Care that connects
From scattered symptoms to one clear protocol.
Your food, sleep, stress, medicines, movement and microbiome do not exist in separate boxes. Flore reads them together.
How Flore works
Four steps. One continuous line of care.
Each step earns the next. Testing is used only when it improves the decision.
Start with assessment ↘Add the right evidence
Microbiome testing is included only when it can sharpen the decision. It is a clinical layer, not the whole programme.
Build your protocol
Expert doctors and nutrition support turn the findings into practical food direction, probiotic logic and daily routines.
Review and adjust
Follow-up connects your response back to the plan. Care does not end with a report or a generic supplement.
Six complete care programmes
Choose the pattern that feels most like yours.
Each four-month programme combines assessment, a personalised nutrition direction, care-team review and enough time to learn from your response. You do not need to diagnose yourself before choosing.
One complete priceClinical review, dietitian support and programme follow-up stay connected.
Four monthsBuilt for decisions, practice and adjustment—not a report handed over once.
Let the team recommend one01
IBS, loose stools, urgency, bloating
Flore IBS Programme
A four-month pathway for IBS patterns using symptom review, food-response mapping, dietitian support and microbiome testing when it can guide care.
Four-month programme₹29,999
- Clinical pattern review
- Personalised nutrition plan
- Care-team check-ins
- Food trigger mapping
02
Acidity, constipation, bloating, gut rhythm
Flore GI Programme
A coordinated four-month gut-health pathway for recurring digestive symptoms that overlap or resist short-term changes.
Four-month programme₹29,999
- Digestive pattern review
- Testing when useful
- Clinical review
- Dietitian support
03
Weight, digestion, food response, energy
Flore Gut & Weight Programme
A four-month pathway connecting digestive patterns, practical Indian nutrition, metabolic context, movement and review.
Four-month programme₹29,999
- Metabolic context review
- Food-response strategy
- Movement direction
- Progress reviews
04
Reflux, burning, gas, meal timing
Flore GERD & Acidity Program
A structured program for recurring acidity patterns, reflux triggers, food timing, stress and gut ecosystem support.
Four-month programme₹29,999
- Trigger mapping
- Meal-timing protocol
- Gut support plan
- Care-team review
05
Microbiome context, food response, gut resilience
Flore Microbiome Insight Program
A four-month pathway for people who need test findings interpreted alongside food, symptoms and lifestyle guidance.
Four-month programme₹29,999
- Microbiome report
- Food-response direction
- Fibre strategy
- Re-test guidance
06
Brain fog, stress, sleep, mood, digestion
Flore Gut-Brain Program
A gut-brain axis program connecting digestive symptoms with energy, sleep, stress response and metabolic rhythm.
Four-month programme₹29,999
- Metabolic psychiatry lens
- Sleep rhythm support
- Stress protocol
- Food-energy mapping
Complete care
Gut Health Optimization Program
A coordinated care pathway for recurring digestive symptoms, bringing microbiome testing, medical review, nutrition, movement and stress support into one plan.
Initial programme₹34,999One-time initial payment
Ongoing support₹19,999 / monthAfter the initial programme
What complete care includes
- Gut microbiome test
- Expert doctor consultation
- Nutritionist support
- Personal training
- Stress management by psychologists
Need a smaller starting point?
Start smaller. Keep the next step clear.
Compare focused plans from ₹5,499, including the testing-led Precision Plan and guided 30–90 day care options.
Focused ways to begin
Choose the support you need now.
Start with testing-led nutrition or a 30–90 day care plan. The care team will review your symptoms and health history before confirming suitability.
Starting from
Precision Plan
₹14,899A focused starting plan for people who want a microbiome test interpreted with expert consultation and a 45-day nutrition plan.
The starting plan includes
- Gut microbiome test included
- 45-day nutrition plan starts immediately
- Expert doctor consultation + nutrition support
- Monthly maintenance after 45 days
Optional ongoing support after 45 days₹4,999 / month
30–90 day programmes
Compare by duration and support level.
Lower commitment options for guided nutrition, movement support and review. Microbiome testing is included only where stated.
Choose duration
Ask which duration fits 30 Days: A shorter starting period for assessment, food guidance and follow-up.
Basic
Clinical nutrition core₹5,499for 30 days
Expert doctor consultation + nutritionist support
- Symptom assessment
- Food guidance
- Care-team support
Pro
With recorded movement₹7,599for 30 days
Basic support + recorded fitness sessions
- Nutritionist support
- Recorded fitness sessions
- Fitness coach chat support
Ultimate
With live movement₹14,499for 30 days
Pro support + live fitness sessions
- Live fitness sessions
- 3 sessions per week
- 12 live sessions per month
Programme suitability is confirmed before care begins. These are lower commitment alternatives to the four-month programmes above.
Let the team help me chooseCompare the approach
See what connected care changes.
Five practical differences in how your symptoms are assessed, interpreted and reviewed.
Starting point
Self-guided or test-only
A test, product or pre-set plan
Flore connected care
Symptoms, health history and clinical assessment; testing when useful
Care planning
Self-guided or test-only
A report or general recommendations
Flore connected care
A plan interpreted in clinical and nutrition context
Nutrition
Self-guided or test-only
General food guidance
Flore connected care
Personalised guidance using familiar foods
Follow-up
Self-guided or test-only
Arranged separately when needed
Flore connected care
Planned reviews used to adjust the programme
Microbiome testing
Self-guided or test-only
The report may be the main output
Flore connected care
One optional input considered with the wider clinical picture
Testing and programme scope are confirmed after your clinical history and goals are reviewed.
Clinical context
What current guidance supports.
Gut symptoms need a careful history, appropriate clinical review and follow-up. No single test explains every recurring symptom.
Start with the symptom pattern.
NIDDK explains that IBS assessment begins with symptoms, medical and family history, and a physical examination. Tests may be used to rule out other conditions.
NIDDK diagnosis guidance ↗Diet changes are individual.
Different dietary changes help different people. NIDDK recommends working with a doctor or dietitian rather than applying the same restriction to everyone.
NIDDK nutrition guidance ↗Red flags need medical investigation.
NICE guidance recommends checking for warning signs and other possible causes before managing symptoms as IBS.
NICE IBS guidance ↗Clinical references reviewed 5 October 2026. These sources provide general guidance and do not replace individual medical advice.
When testing is considered
Testing adds context. It does not make the diagnosis.
A microbiome test reports patterns detected in one submitted sample. When it may add useful context, the care team reads the result alongside symptoms, diet, medicines and health history.
- Used selectively
- Considered when it may add context to a care decision.
- Read in context
- Interpreted with clinical and nutrition information.
- Clear limits
- Not used as a standalone diagnosis.
Designed for real life
A plan only works when it works at home.
Flore turns clinical direction into food choices, timing and routines that make sense for Indian kitchens, workdays and families.
Questions before you begin
Clear answers. No inflated promises.
Is Flore a microbiome test or a gut health programme?
Flore is a gut health programme. Microbiome testing can be part of the plan, but the value comes from doctor-led review, nutrition support, probiotic direction, lifestyle rhythm and follow-up.
Can I buy only the microbiome test?
Yes. Standalone microbiome test packages are available on the Get Microbiome page. If symptoms are recurring, Lyxaa may recommend a programme instead of a test-only path.
Does every plan include microbiome testing?
No. Standard duration plans focus on assessment, food guidance and support. Precision and Optimization plans include the microbiome test in the programme structure.
Is this only for IBS?
No. Flore supports IBS patterns, acidity, constipation, bloating, food intolerance, gut-brain symptoms and broader gut-health optimization.
Speak with the care team
Not sure where to begin?
Leave your name and phone number. We will call, understand what you need and explain which gut health programme may fit.
A short first conversationNo long form and no need to choose a test before speaking with us.
Flore · Kozhikode