Meal context
Food response changes with timing, portions, stress, sleep, and the rest of the plate.
Flore by Lyxaa · Food Intolerance Programme
Food intolerance care that avoids blind elimination.
Flore helps map whether everyday foods are triggering symptoms because of intolerance, gut imbalance, fibre mismatch, stress, or poor digestive rhythm.
When to consider this
Start with the repeated signals.
These symptoms do not confirm a diagnosis by themselves. They tell us what needs to be reviewed together.
01
Symptoms after familiar foods
02
Repeated elimination diets
03
Dairy, wheat, spice, or fibre confusion
04
Bloating with food fear
05
Cravings and energy dips
06
Unsure what to reintroduce
Why Flore
A programme before a product.
Flore does not begin with a bottle or a generic elimination diet. It begins with symptom rhythm, food context, stress, sleep, medical history, and microbiome testing when it can change the decision.
Microbiome resilience
Tolerance can be shaped by microbial diversity and gut ecosystem stability.
Barrier and immune tone
Gut lining stress and immune signalling can make foods feel unpredictable.
Digestive rhythm
Constipation, loose stools, and bloating can change how foods are tolerated.
How it works
From scattered symptoms to a clear protocol.
Map food-response patterns
We review symptoms, diet history, meal timing, suspected foods, and lifestyle context.
Test the gut ecosystem
Microbiome testing helps decide whether gut imbalance is part of food sensitivity.
Build the nutrition protocol
Your plan avoids unnecessary restrictions and focuses on practical reintroduction.
Rebuild confidence
The aim is a calmer food life, not a longer forbidden-food list.
Programme fit
Where this usually fits inside Flore.
The exact path is confirmed after assessment. These are the common starting points.
✓30-day programme for first-stage food-response mapping
✓45-day or 60-day programme when intolerance appears with bloating or stool changes
✓Precision Plan when microbiome testing should guide reintroduction
Compare all gut programmesStart with clarity