What the ₹1,000 trial includes
The trial is a complete, one-to-one service. A trainer stays with you from the goal and suitability conversation through fitting, movement and review.
The request is saved before secure online payment, then the care team confirms the appointment time. An optional doctor consultation is ₹500 when medical suitability or a broader health question needs discussion.
- Goal, suitability and health-history conversation
- Individual garment fitting and contact check
- Gradual introduction to the sensation
- One-to-one guided active workout
- Response and recovery review
How much time to allow
The active training block is usually around 20 minutes. Your first visit takes longer because the trainer needs to understand your starting point, fit the suit and introduce the sensation conservatively.
Arrive with enough time to avoid rushing. The team will confirm the expected appointment length when they confirm your request.
How to prepare
Eat normally, arrive hydrated and follow the clothing guidance sent with your confirmation. Tell the team if you become unwell, have had a recent procedure or started a new medicine after booking.
Bring questions about your current activity, goals and previous injuries. Clear information helps the trainer decide whether EMS is an appropriate starting point.
Travelling from Bengaluru or elsewhere
Lyxaa delivers its EMS service at the Health Optimization Center in West Nadakkave, Kozhikode. Visitors from Bengaluru, other parts of Kerala, elsewhere in India or overseas are welcome to request an appointment.
Speak with the team before arranging travel. They can discuss your goal, suitability and appointment availability first, then help you plan the visit with clarity.
SOURCES
Evidence used for this guide
Sources checked 10 October 2026. These references explain the topic; the first visit determines individual suitability.
International WB-EMS safety recommendationsUpdated WB-EMS contraindication consensus